Camping is a great way to make the best of your vacation, particularly if you’re staying in a coastal area. You can still get some exercise as you can hike along the beach or head out for some shopping at one of the local markets. If you’re lucky enough to have access to a kayak, […]
Meditation is often a source of contention among the medical community. While many have become enthralled with the benefits and the power it brings, not all of them are willing to listen to the rest of the medical establishment. More people are turning to meditation as a way to treat anxiety, insomnia, depression, insomnia, high […]
This Latin name translates as “many-flowered” or “abundance of flowers” and the Floribunda rose surely lives up to its name. These roses are among the most colorful of the modern roses. Their blooms are arranged in low-growing large clusters. Many consider the Floribunda a better variety than the Hybrid Tea, their ancestor, largely because of […]
Would you like to travel by RV? If you would, you are not alone. Motor homes are increasing in popularity, and they are no longer reserved for the retired. Traveling by RV is a great way to reduce travel expenses, as well as spend quality time with close friends and family members. For that reason, […]
The picture associated with transcendental meditation might scare you out of your wits. What’s with the long white hair and long white beard? Stop fretting, you are not required to grow your hair and beard, nor will you look like that if you engage in transcendental meditation. The image is simply that of Maharishi Mahesh […]
The Grand Canyon is one of the best places to visit on your family holiday. This amazing location was carved over thousands of years. It is beautiful. The many activities it has to offer can be pleasurable for the whole family. The canyon experience is bigger than just the visit, it is the full-body experience […]
Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to […]
Children from 6 years old and above can benefit from doing light strength and weight training. The majority of parents however are cynical as to how healthy it is for children to do strength training, the fact is though, that children who start strength training early do not suffer from the common myth of stunted […]
Less than optimistic philosophers have often noted that the two greatest motivators in history are fear and greed. Now, while the definition of greed can sometimes border on being a philosophical concept affected by culture and environment, fear is much more tangible and universally defined. Yet, despite the nature of it, people have generally been […]
Panic can strike anyone anywhere, anytime, and when they do it’s hard not to be devastated by it. It shatters confidence and turns us into quivering people who can’t wait to find a haven to escape. Unfortunately, all too often this is just a temporary solution. Fortunately, there are ways to recover, take control of […]