Got heart problems? Watching your cholesterol intake? Worry no more. If you already have heart disease or at high risk of developing one, it is recommended that you go on a cholesterol diet. A cholesterol diet is a low-fat diet that will reduce your blood cholesterol level. It will minimize the chance of having future […]
Snoring can be a hard habit to break, but you can do it. Here are some tips that will help you get rid of your snoring problem. Snoring is caused by the vibrations of the soft tissue in the mouth and throat while breathing. The vibration is known as the coiling or vibrating of the […]
There are a lot of people who are experiencing panic attacks. They start to experience it in their younger age and it is very hard to be able to stop this. Although there are a lot of people who are experiencing these attacks, the people who suffer from them are quite a few. What are […]
Acne Scarring is a result of acne that can stay with people years after their blemishes have cleared up. Now, thanks to technological and medical advances, acne scarring can be overcome. For millions of people across the world, acne scars are a daily reminder of puberty; that difficult period that everyone must go through and […]
Regardless of age, acne is a condition of the sebaceous glands. These glands are attached to hair follicles and produce an oily substance called sebum. An acne lesion forms when a hair follicle becomes plugged with sebum and dead cells. The pathogenic (disease-causing) events in the sebaceous glands are believed to be due in large […]
Apple Cider Vinegar has been around for a long time and has been proven to be an effective cleanser. The powerful antibacterial properties and ability to detoxify the body have made it an all-time favorite for many. However, it can be very acidic in nature and this makes it difficult to use on sensitive skin. […]
What is Acne? Acne is a chronic disorder of the hair follicles and sebaceous glands. Some of the characteristics of acne include blackheads, pimples, cysts, infected abscesses, and rarely scarring. Acne usually occurs during adolescence in both men and women. To be more specific, acne starts during puberty and tends to get worse for people […]
Many of us have had to deal with back pain at some point in our lives. Whether it was a work-related injury or an everyday trip, we’ve all been hit with the ache. It can be a severe form of pain that causes your daily activities to become hampered by your inability to move. While […]
There are many different causes of back pain. Often, these causes can be easily treated and even cured. Here is a look at some of the most common causes. Not getting enough exercise- Most people are not exercising enough to keep muscles and bones healthy. A sedentary lifestyle results in improper circulation of blood, which […]
Depression is one of the most common types of illnesses in the world. It is often linked to the loss of a loved one and the other major factors associated with it are the loss of a job or company, a relationship, and a family. These are very hard factors to cope with and can […]